Group Fitness Classes

Level Up Training, Lift and yoga classes available throughout the day to fit your scedule

Level Up Training

Level Up your fitness with our heart rate-focused functional fitness class, seamlessly integrating cardio and functional training to enhance everyday movement and overall vitality. All Fitness Levels welcome!!! All Classes (45mins)

 

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Lift Class

Learn to master the form needed to safely perform various weight-lifting exercises. 

BUILD STRENGTH, POWER, and LEAN MUSCLE.

All Fitness Levels welcome!!! (45mins)

 

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Yoga

This session is designed for all levels!!!

From beginners to advanced practitioners, to create a balance between mind, body, and spirit.

Combining breath control, meditation, and physical postures will enhance your flexibility, strength, and inner peace. (45mins)