Lift Class
Learn to master the form needed to safely perform various
weight-lifting
exercises.
BUILD
STRENGTH, POWER, and LEAN MUSCLE
.
All Fitness Levels welcome!!! (45mins)
Revision #1
Created 2026-05-07 13:25:59 UTC by Joshua Tarver
Updated 2026-05-07 13:31:11 UTC by Joshua Tarver