Lift Class

Learn to master the form needed to safely perform various weight-lifting exercises. 

BUILD STRENGTH, POWER, and LEAN MUSCLE.

All Fitness Levels welcome!!! (45mins)

 

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Revision #1
Created 2026-05-07 13:25:59 UTC by Joshua Tarver
Updated 2026-05-07 13:31:11 UTC by Joshua Tarver