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SUMMER PROGRAMS

 

Monday

Tuesday

Wednesday

Thursday 

Friday

Level-Up Training

6:30-7:15 A.M.

11:15-12:00 P.M.

5:15-6:00 P.M.

ROOM 109


Walk/Run

11:30 A.M.

4:00 P.M.

MEET AT ROOM 106


LIFT

12:00 - 12:45 P.M.

4:30-5:15 P.M.

ROOM 106


Nutrition Tid Bits

4:00-4:30 P.M.

ROOM 134


Pop Up

10:00-11:00 A.M.

See FB for location!



Gym 101

11:00 A.M.

ROOM 109


Walk/Run

11:30 A.M.

4:00 P.M.

5:15 P.M.

MEET AT ROOM 106


Level-Up Training

12:00 - 12:45 P.M.

5:15 P.M. - 6:00 P.M.

ROOM 109


LIFT

6:30-7:15 A.M.

4:30-5:15 P.M.

ROOM 106


Yoga

3:30-4:15 P.M.

ROOM 101


Pop Up

2:00-3:00 P.M.

See FB for location!

Level-Up Training

6:30-7:15 A.M.

11:15-12:00 P.M.

5:15-6:00 P.M.

ROOM 109


Walk/Run

11:30 A.M.

4:00 P.M.

MEET AT ROOM 106


Archery

11:00-12:00 P.M.

ROOM 109


LIFT

12:00 - 12:45 P.M.

4:30-5:15 P.M.

ROOM 106


Nourish Your Summer

4:00-4:30 P.M.

ROOM 134


Yoga

5:00-5:45 P.M.

ROOM 101

Walk/Run

11:30 A.M.

4:00 P.M.

5:15 P.M.

MEET AT ROOM 106


Level-Up Training

12:00 - 12:45 P.M.

5:15 P.M. - 6:00 P.M.

ROOM 109


LIFT

6:30-7:15 A.M.

4:30-5:15 P.M.

ROOM 106


Breathe, Meditate & Move

 11:15-12:00 P.M.

ROOM 101


Pop Up

2:00-3:00 P.M.

See FB for location!

Walk/Run

6:30 A.M.

MEET AT ROOM 106


Level-Up Training

6:30-7:15 A.M.

11:15-12:00 P.M.

ROOM 109


LIFT

12:00 - 12:45 P.M.

ROOM 106


Yoga

12:30-1:15 P.M.

ROOM 101


Open Rec.

10:00 A.M. -1:00 P.M.

ROOM 112 

(ping-pong & badminton)

 Basketball Courts

(Pickleball, basketball, badminton, disc, etc.)